A refreshing shower after a gruesome training session is essential, and an effective shower gel can enhance this experience. However, not all gels are the same, and gym locker rooms often have limited options. Specially designed post-gym shower gels should contain ingredients that have a soothing and cooling effect on the skin, which can help to reduce inflammation and promote muscle recovery. Additionally, they should have a refreshing scent to further enhance your post-workout grooming routine. Intrigued? Everything you need for an invigorating feeling after your workout shower is right here.
Cool down like a pro
If you’re in need of a lift, look no further than the UEFA Best of the Best Instant Cooling Shower Gel. This bad boy is packed with natural ginger and spearmint essential oils. Not only will it revive your senses, but the glycero-hyaluronic complex will have your skin feeling moisturised in no time. It is perfect for hot summer days when you need some extra relief.
Buff that body
If you’re looking to scrub away the post-gym grime, then Fenty Buff Ryder Exfoliating Body Scrub is a winner when it comes to body scrubs. The luxurious blend of exfoliants and fruit enzymes will refine, renew, and leave your skin feeling smooth. Plus, it has shea butter and conditioning oils to give your skin some serious attention.
Invest in multi-purpose products
Nivea Men Energy Shower Gel is your holy grail, if you’re all about that minimalistic shower routine. This shower superhero does it all – it’s a face cleanser, body wash and shampoo all rolled into one package. And after a tough session, it’s the perfect pick-me-up with its energising mint extract. It will save you time and money.
Lock in hydration
One of the most important things a shower gel should have is hydrating ingredients, since many cleansers tend to strip the natural oils from your body. Thankfully, Kiehl’s Gentle Body Wash contains 95% natural ingredients, aloe vera and soap tree extract, which are suitable for all skin types. It delivers a standout clean. Plus, it’s biodegradable.
Promote muscle recovery
If an ordinary shower gel isn’t doing the trick, why not take your post-workout routine to the next level with Elemis’ muscle-healing bath soak? It’s packed with antioxidant-rich goodness like rosemary, thyme and clove – ideal for giving your muscles a luxurious spa treatment at home. Not only will it ease those aches and pains, but it will also recharge your body and uplift your mind.
